had a really emotional yesterday.
i have kept up with running though, and just started week 4.
today i had to run 4 minutes, walk, run 6, walk, run 4.
thought lasts week's run fore 3 was bad, but i did it!
thought i was going to die. cursed the bitch...err alison for not telling me to walk, but i survived!
it rained yesterday, so it off until today. this is what i saw when i was out.
that's a field btw.
listened to country fitness on pandora and decided it was most definitely made for women.
heard "country girl shake it for me" then "she's country" followed by "8 second ride"
the beat and lyrics really pushed me though!
thanks boys! ;)
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